1455.9; 1105.6; 21.7
Sickness, travel, and thanksgiving all conspired to keep me off the bike in November--only 4 rides all month, and those the shortest possible. My blood sugar hit 200 two days this week and I knew it was time to get back on. MAN it's hard, when used to breezing through 25, 30, 40 mile rides, to go back to 16 and 20 mile rides, huffing and puffing. Well, 17 yesterday and 20 today, and I hope to keep it up tomorrow and Friday and see my sugar back under 130.
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