Friday, February 11, 2005

2502.9 m / 1238 d.

To Forestville and back, on the West County trail. Whew! Been a long time since I've done this one. It's really rather easy (though I tried to keep up the heart rate and the leg strength by staying in highest gear I could stand) and very scenic. Just a few mild inclines to make it interesting. Anyway, after two years dormant, my bike and I passed 2500 miles today. Got a new, very bright, taillight and got my under-seat bag installed properly, so I'm off to the races.

Tuesday, February 08, 2005

2486.2 / 1235 glorious smoke-free days.

Just a little jaunt, again, to keep my foot in the door, but a good workout, trying (and mostly succeeding) to maintain over 10 mph in gear 3-7.

Monday, February 07, 2005

2478.1 / 1234 days, dropping the mileage-from-last, as it should be relatively obvious that I rode 8.3 miles since the last ride.

Just a short out-and-back to get some pictures of oaks and mustard in the "golden" evening light: http://www.born-today.com/Vacations/2005/02/02-07.htm.