275.8; 23.6
Kinda wanted to try for more, but needed to get back.
Rodota -> Greenway -> Turned around at Willowside, which is around 13 miles, so the round trip would be around 26. But instead of taking the Greenway all the way back to Rodota, I shortcut it south on Stony Point. Still good ride, good workout; I'm drenched with sweat again.
So, is this just gonna make for shapely legs with the giant round torso balanced precariously on top? What do I need to do to reduce the BELLY? Might start doing some treadmill time too, and the situps again (which we KNOW have absolutely no effect on the abs). It's not like I'm pigging out hugely; though I do have my nightly dessert, it's no more than I had before I started biking so much. How much deprivation do I need to endure to lose a couple inches at the waist?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment